San Antonio, TX – I sat down and spoke with Dr. Lindsay Bira and her meditation at the Pearl series. Dr. Bira has her M.S. and Ph.D. in clinical health psychology from University of Miami. Her meditation classes resume September 1 for Sunset Meditation at The Pearl and Mindfulness Meditation at The Pearl during the Farmer’s Market, September 5. Check out what she has to say below and check out her site for more details.